Individual Nutrition Support

Meet with one of our team dietitians for careful assessment, planning, counseling, and monitoring to support your health, nutrition, and food relationship goals. Our focus areas include: Eating disorders and disordered eating Body image Intuitive Eating Infant feeding...
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Infant Nutrition Classes

Naturally, you want to give your baby the best start in life. This often requires a great deal of support. We're here to help! Food to Fit your Baby: Introducing Solids Starting solids is an exciting time for parents! But this milestone can also bring a lot of questions, concerns, and...
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Family Nutrition Support

Family sessions are focused on developing healthful family meal patterns, fueling active kids, working through food aversions or picky eating, role modeling healthy mealtime behaviours, planning meals and snacks, and exploring new recipes with curiosity to help build your base!...
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Group Workshops

Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others' questions, comments, and experiences. Workshops can range from a 90 minute event, or they span over multiple days within a given month. Group...
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Professional Speaking

Brooke and her team have presented to community groups, professional associations, food industry experts, and colleges. We offer interactve, thought-provoking, and inspiring sessions.