group workshops
& speaking engagements
Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others’ questions, comments, and experiences.
Food to fit group workshops
Range from a 60 minute event, or can span over multiple days within a given month
Example topics:
- Nutrition on-the-go
- Managing burn-out
- Micro Meal Planning and Minimizing Decision Fatigue
- Fuel, Hydrate, Recover – What, Why, and How for your Activity/Sport
- The Science Behind Weight Inclusive Care
We offer interactve, thought-provoking, and inspiring sessions
Brooke and her team regularly present to community groups, corporate teams, professional associations and colleges, food industry experts, and health care providers.
How Can a Dietitian Help?
Our dietitians can support individuals to feel more confident around food choices, meal planning, and grocery shopping
We help people to manage a chronic condition, improve their relationship to food, improve health outcomes, increase energy levels, and better understand how food affects their, unique body.
Our Pricing
Employee Wellness Presentations:
- 60-90 minute presentations using Powerpoint media.
- Topics to choose from include (but are not limited to):
- Nutrition to Prevent/Manage Burnout
- Nutrition On-The-Go
- Micro Meal Planning and Minimizing Decision Fatigue
- Fuel, Hydrate, Recover – What, Why, and How for Your Activity/Sport
- The Science Behind Weight Inclusive Care
Email us to inquire about fees (rates start at $350)
LET'S STAY IN TOUCH
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Curiosity, self-compassion, food peace. Nutrition assessment, planning, and monitoring + food relationship counseling.
Food to Fit Locations:
#203, 2445 Broad Street
Regina, Saskatchewan
1124 8th Street East
Saskatoon, Saskatchewan
