Written by Amanda Geradts, RD; Edited by Brooke Bulloch, RD My name is Amanda Geradts and I’m a dietitian who specializes in eating disorders, and I care about helping to identify early signs of disordered eating. While there can be […]
Non-Diet
Monique Roy (RSW) Clinical Therapist and Somatic Experiencing® practitioner When people hear the word trauma, many think of it as a result of a big and scary event. When in fact trauma may be big or small, and based on […]
Written by Brooke Bulloch, RD Polyendocrine metabolic ovarian syndrome (PMOS) – formerly named PCOS – is one of the most common endocrine conditions. Development of the condition is often linked to high levels of androgen hormones (e.g. testosterone), irregular periods, […]
Bloating
garlic miso tahini sauce
Written by Lauren Elder, Nutrition Student and Brooke Bulloch, RD As registered dietitians and a registered social worker, we support and advocate for weight inclusive care. But what does this mean exactly? In this blog post, we review the history […]
Written by Lauren Elder, Nutrition Student; Edited by Amanda Geradts, Sydney Wright, and Brooke Bulloch (RDs) It can be difficult to watch someone you care about struggle with an eating disorder. Eating disorders are more than changes in eating and […]
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