Written by Lauren Elder, Nutrition Student; Edited by Amanda Geradts, Sydney Wright, and Brooke Bulloch (RDs) It can be difficult to watch someone you care about struggle with an eating disorder. Eating disorders are more than changes in eating and […]

Monique Roy, Clinical Therapist (RSW) and Somatic Experiencing Practitioner When people hear the word trauma, many think of it as a result of a big and scary event. When in fact trauma may be big or small, and based on […]

Written by Amanda Geradts, RD; Edited by Brooke Bulloch, RD As a dietitian who specializes in eating disorders, I care about helping people identify early signs of disordered eating. While there can be many factors that contribute to eating disorder […]