Jump to recipe Brooke Bulloch, Dietitian and Mom Muffins make a great grab-and-go snack or add-on to meals. During the Fall season I enjoy using fresh fresh pumpkin for this recipe. If the fresh, small, baking pumpkins aren’t available to […]
Breakfast
Jump to recipe Brooke Bulloch, RD and mom This granola recipe tastes delicious and contains so many ingredients that help promote good health: cholesterol-reducing whole oats, digestion-slowing fibre, anti-inflammatory fats, protein and complex carbohydrates. Add it to milk, yogurt or […]
Breakfast
· Gut Health & Low FODMAP
· Low FODMAP
· Recipes
· Snacks
· Vegan
Jump to recipe Brooke Bulloch, RD and mom With this recipe, by no means am I trying to replace your favourite pudding (mine is chocolate), and this isn’t an effort to “healthify” pudding. For lack of better description I used […]
Jump to recipe Original recipe by Gena Wattam, RD Overnight Oats (ONO) make a great breakfast (or morning snack) option for people who feel rushed to get out the door for the day. And even if you aren’t rushed, as […]
LET'S STAY IN TOUCH
Join our mailing list
Join our newsletter for more non-diet content including practical nourishment, recipes, nutrition myth-busting, and weight inclusive well-being.
Curiosity, self-compassion, food peace. Nutrition assessment, planning, and monitoring + food relationship counseling.
Phone: 306.717.6291 Fax: 306.500.9552
Email: [email protected]
Food to Fit Locations:
#203, 2445 Broad Street
Regina, Saskatchewan
1124 8th Street East
Saskatoon, Saskatchewan
2023 © Copyright. Food to Fit Nutrition Inc. All rights reserved. Site Credit.