Registered Dietitians. Nutrition counseling. Curiosity. Self-compassion. Food peace.
Saskatoon, Regina, and Online.
Our non-diet approach supports change through evidence-based nutrition assessment and planning, self-compassion, and food relationship counseling.
Aiming to ensure clients feel heard and empowered on their personal journey to well-being.
We help our clients to simplify food and eating, understand their symptoms, learn about body physiology, navigate their food and body relationship, navigate health inequities, and support their well-being physically, mentally, emotionally, and socially.
My team and I aim to provide an inclusive and safe space for all bodies. Come as you are to navigate your health concerns, conditions, symptoms, or food and body relationship, without judgement.
Join our newsletter for more non-diet content including practical nourishment, recipes, nutrition myth-busting, and weight inclusive well-being.
Curiosity, self-compassion, food peace. Nutrition assessment, planning, and monitoring + food relationship counseling.
Phone: 306.717.6291 Fax: 306.500.9552
Email: [email protected]
Food to Fit Locations:
#203, 2445 Broad Street
1124 8th Street East