As a dietitian, I understand that cooking and eating pulses is a new food for many families. This recipe is a great way to explore pulses.
Pulses are part of the legume family, but the term pulse refers only to the dried seed and include dried peas, beans, lentils and chickpeas. Pulses are a good source of fibre, protein and folate, and make a great alternative to meat. This meal is low maintenance for busy weeknights and doubles well for your workplace lunch the next day.
Pre-heat oven to 400F.
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