Recipes  ·  Sides/Salads

Garlic Miso Tahini Sauce

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Brooke Bulloch, RD and mom

Sometimes I need the right sauce to liven up my recipes – like roasted vegetables (recipe here), a nourish bowl, or salad. This sauce is so tasty and does just that.

For a low FODMAP option, avoid the garlic. All other ingredients are low FODMAP. (*What are FODMAPs?)

Ingredients

  • 1/4 cup extra virgin olive oil or Canola oil
  • 2 tablespoons water
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon miso paste (dark or white type).
  • 1 tablespoon tahini paste
  • 2 cloves garlic
  • 1 teaspoon maple syrup

Directions

  • 1) Using a food processor, blender, or hand held immersion blender, mix all of the ingredients together into a smoothe consistency.
  • 2) Store in refrigerator up to 5-7 days.

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