Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others' questions, comments, and experiences. Workshops can range from a 90 minute event, or they span over multiple days within a given month.
Group workshop topics include:
- Intuitive Eating Principles - Finding Peace with Food
- Meal Planning Basics
- Plant Based Eating - Beyond Veggies!
- Fuel, Hydrate, Recover - What, Why, and How for Your Activity