Group Workshops

Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others' questions, comments, and experiences. Workshops can range from a 90 minute event, or they span over multiple days within a given month.

 

Group workshop topics include:

 

     

  • Intuitive Eating Principles - Finding Peace with Food
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  • Meal Planning Basics
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  • Plant Based Eating - Beyond Veggies!
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  • Fuel, Hydrate, Recover - What, Why, and How for Your Activity
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