Our Mission
Food to Fit Nutrition Inc. is comprised of a team of Registered Dietitians (Nutritionists) and Registered Social Workers (Therapists). Each team member provides a specialized set of skills and expertise, ensuring you're matched with the most qualified professional to meet your needs.
We practice from a weight inclusive lens, helping clients navigate and improve health behaviours such as mindful nutrition, food relationship, mental health, joyful movement, and self care. Most importantly we listen to our clients' stories and lived experiences in order to best understand the root of their concerns or barriers.
We value the highest standard in assessment, planning, therapy, and counseling. Find out more about what we offer under Services and Pricing.
Our Vision
Bridging gaps in health care, supporting those who may not have access to a nutrition professional or therapist within the public system.
Building relationships with doctors, therapists, allied health professionals, other care providers, community leaders, and businesses in order to best serve and support our clients and community.
Advocating against weight stigma and other forms of discrimination along with the physical and emotional harms and injustices associated with discrimination.
Fostering healthy relationships with food and bodies as a journey towards self confidence, self worth, and improved wellness (as directed by the client).
Truth and Reconciliation Acknowledgement
As CEO and owner of Food to Fit Nutrition Inc., I recognize that we live, work, and play on Treaty 4 and 6 traditional territories, and homeland of the Metis, and that our practice would not exist today without the Treaties. I recognize the harms and injustices of the past and present and I am dedicated to solidarity work through education, listening, advocating, changing systems, and giving back to the community by donating time, resources, and money.
My team and I have participated in the Indigenous Canada course through the University of Alberta and I will ensure this is a requirement of all new team members. We recognize the lack of cultural diversity in the nutrition profession, and are committed to help change this history.
Donations
2022
Ukraine reflief fund, Red Cross
Special Olympics Canada
2021
The Mother's Centre, Saskatoon
Riversdale Community Fridge, Saskatoon
Interval House, Saskatoon
Regina Transition House, Regina
2020
Saskatoon Food Bank
The Light House, Saskatoon
The Mother's Centre, Saskatoon
Str8up, Saskatoon
North Central Family Centre Inc., Regina