Our Mission

Food to Fit Nutrition Inc. is comprised of a team of Registered Dietitians (Nutritionists) and Registered Social Workers (Therapists). Each team member provides a specialized set of skills and expertise, ensuring you're matched with the most qualified professional to meet your needs.

We practice with a weight inclusive approach, helping clients navigate and improve health behaviours such as mindful nutrition, food relationship, mental health, joyful movement, and self care. Most importantly we listen to our clients' stories and lived experiences in order to best understand the root of their concerns or barriers.

We value the highest standard in assessment, goal-setting, planning, therapy, and counseling. Find out more about what we offer under Services and Pricing.

Our Vision

Bridging gaps in health care, supporting those who may not have access to a nutrition professional or therapist within the public system.

Building relationships with doctors, therapists, allied health professionals, and other care providers and businesses in order to best serve and support our clients and community.

Advocating against weight stigma along with the physical and emotional harms and injustices associated with weight stigma.

Fostering healthy relationships with food and bodies as a journey towards self confidence, self worth, and improved wellness (as directed by the client).

Land Acknowledgement

In the spirit of reconciliation we acknowledge that we live, work, and play on traditional territories of the Cree, Saulteaux, Stoney, Dakota, Nakota, Lakota (treaty 4 and 6 territories), and homeland of the Metis. We acknowledge the harms and injustices of the past and present and are dedicated to solidarity work through education, listening, advocating, changing systems, and donating (time, resources, and money).

Donations

Saskatoon Food Bank

The Light House, Saskatoon

The Mother's Centre, Saskatoon

Str8up, Saskatoon

North Central Family Centre Inc., Regina