Our Mission

Food to Fit Nutrition Inc. is comprised of a team of Registered Dietitians (Nutritionists) and Registered Social Workers (Therapists). Each team member provides a specialized set of skills and expertise, ensuring you're matched with the most qualified professional to meet your needs.

We practice from a weight inclusive lens, helping clients navigate and improve health behaviours such as mindful nutrition, food relationship, mental health, joyful movement, and self care. Most importantly we listen to our clients' stories and lived experiences in order to best understand the root of their concerns or barriers.

We value the highest standard in assessment, planning, therapy, and counseling. Find out more about what we offer under Services and Pricing.

Our Vision

Bridging gaps in health care, supporting those who may not have access to a nutrition professional or therapist within the public system.

Building relationships with doctors, therapists, allied health professionals, other care providers, community leaders, and businesses in order to best serve and support our clients and community.

Advocating against weight stigma and other forms of discrimination along with the physical and emotional harms and injustices associated with discrimination.

Fostering healthy relationships with food and bodies as a journey towards self confidence, self worth, and improved wellness (as directed by the client).

Truth and Reconciliation Acknowledgement

As CEO and owner of Food to Fit Nutrition Inc., I recognize that we live, work, and play on Treaty 4 and 6 traditional territories, and homeland of the Metis, and that our practice would not exist today without the Treaties. I recognize the harms and injustices of the past and present and I am dedicated to solidarity work through education, listening, advocating, changing systems, and giving back to the community by donating time, resources, and money.

My team and I have participated in the Indigenous Canada course through the University of Alberta and I will ensure this is a requirement of all new team members. We recognize the lack of cultural diversity in the nutrition profession, and are committed to help change this history. 

Donations

2022

Ukraine reflief fund, Red Cross

Special Olympics Canada

2021

The Mother's Centre, Saskatoon

Riversdale Community Fridge, Saskatoon

Interval House, Saskatoon

Regina Transition House, Regina

2020

Saskatoon Food Bank

The Light House, Saskatoon

The Mother's Centre, Saskatoon

Str8up, Saskatoon

North Central Family Centre Inc., Regina