Small Group Workshops

Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others' questions, comments, and experiences. We can host up to 8 participants in our beautiful board room or we can come to your location. Workshops can range from a 2 hour event, or they span over multiple days within a given month.

 

Group workshop topics include:

 

     

  • Intuitive and Mindful Eating
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  • Baby Steps - Introducing Solids
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  • Vegetarian Eating - Beyond Veggies!
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  • Fuel, Hydrate, Recover - What, Why, and How for Your Sport
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