Small Group Workshops

Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others' questions, comments, and experiences. We can host up to 10 participants in our beautiful board room or we can come to your location. Workshops can range from a 90 minute event, or they span over multiple days within a given month.

 

Group workshop topics include:

 

     

  • Intuitive Eating Principles - Finding Peace with Food
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  • Meal Planning Basics
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  • Vegetarian Eating - Beyond Veggies!
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  • Fuel, Hydrate, Recover - What, Why, and How for Your Activity
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