Individual Nutrition Support

Meet with one of our team dietitians for a personalized approach to your nutrition-related goals. Some of our focus areas include: Eating disorders and disordered eating Irritable Bowel Syndrome Weight issues Food relationship/intuitive eating counseling Food allergies Sport...
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Family Nutrition Support

Family sessions are focused on developing healthful family meal patterns, fueling active kids, working through food aversions, planning meals and snacks, building a healthy and functional kitchen pantry, and building a base of home-cooked recipes. The dietitian considers the...
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Workplace Wellness

Healthy employees = a healthy bottom line. Studies show that Registered Dietitians can help reduce disability days by 87%. We provide workplace nutrition check-ups, group programming, lunch n' learn presentations, menu analysis, and resource development. Food to Fit will help...
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Small Group Workshops

Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others' questions, comments, and experiences. We can host up to 10 participants in our beautiful board room or we can come to your location. Workshops can...
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Professional Speaking

Brooke and her team have presented to community groups, professional associations, food industry experts, and colleges. We offer interactve, thought-provoking, and inspiring sessions that include science-based nutrition information, practical tips, and tangible messages.

Food to Fit Your Baby: Introducing Solid Foods

Introducing solid foods to your baby is an exciting time for parents! But this milestone can also bring a lot of questions, concerns, and hesitation. Whether you participate in our small group class, online course or meet with a dietitian one-on-one, we will have you feeling confident...
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