Services

Individual Nutrition Support

Meet with one of our team Dietitians for a personalized approach to your nutrition-related goals. Some of our focus areas include: Eating disorders and disordered eating Irritable Bowel Syndrome Weight issues Food relationship/intuitive eating counseling Food allergies Sport...
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Family Nutrition Support

Family sessions are focused on developing healthful family meal patterns, fueling active kids, working through food aversions, planning meals and snacks, building a healthy and functional kitchen pantry, and building a base of home-cooked recipes. The Dietitian considers the...
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Workplace Wellness

Healthy employees = a healthy bottom line. Studies show that Registered Dietitians can help reduce disability days by 87%. Support your employees whether it's at the office, in the field, or at home. We provide workplace nutrition check-ups, group programming, lunch n' learn...
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Healthy Cooking Classes

Brooke has teamed up with The Local Kitchen in Saskatoon to lead wellness cooking classes and workshops. Her cooking series, called 'Family Meals, Fresh Ideas' have a focus on easy, nutrient-dense recipes to help get you out of a rut. Follow us on Facebook and Instagram to keep...
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Small Group Workshops

Small group workshops are a great way to bring people together to delve deeper into a nutrition-related topic while learning from others' questions, comments, and experiences. We can host up to 8 participants in our beautiful board room or we can come to your location. Workshops can...
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Professional Speaking

Brooke and her team have presented to community groups, professional associations, food industry experts, and colleges. We offer interactve, thought-provoking, and inspiring sessions that include science-based nutrition information, practical tips, and tangible messages.

Infant Nutrition and Introducing Solid Foods

Introducing solid foods to your baby is an exciting time for parents! But can also bring a lot of questions, concerns, and hesitation. Whether it's part of a small group workshop or a personal session in the comforts of your own home, the Dietitian will have you feeling confident and...
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