Family Nutrition

COUPLES/FAMILY PACKAGES

Starter - $495

  • 90 minute initial consultation with the dietitian
  • Nutrition assessment of family members with review of medications, supplements, and health histories, and a review of current food intake and eating patterns
  • Starter nutrition planning based on the family's goals, nutrition assessment, lifestyle, and daily routines. Specific food or nutrient recommendations are made for each family member as needed
  • 1 x 60 minute follow up session for further coaching, skill-building, and stage two nutrition and meal planning (~7 hours RD time)

Extended - $695

  • 90 minute initial consultation with the dietitian
  • Nutrition assessment (as above)
  • Starter nutrition planning (as above)
  • 3 x 60 minute follow up sessions adding to the starter nutrition plan with each session. One session may be switched for a personal grocery store tour
  • Sessions are focused on developing healthful family meal patterns, fueling active kids, addressing food aversions, meal and snack planning, building a healthy kitchen pantry, and a base of home-cooked recipes (~9 hours RD time)