Family Nutrition

FAMILY/COUPLES PACKAGES

Kick-Start - $495

  • Initial consultation and nutrition assessment with the dietitian including: review of food intake, habits, and patterns as well as what family meals look like; medical/health history; medications and supplements; blood work (as available on eHealth SK); lifestyle; concerns/goals (as pertinent to various family members)
  • Starter nutrition planning and counseling as it relates to the family as a whole or each individual based on unique needs, goals or concerns
  • 1 follow up session includes: monitoring/evaluating nutrition plan, symptoms, and expected outcomes either as a family or individual members. Discussion of family perceived successes and continued challenges. Further counseling, teaching, and/or meal planning support and adjusting nutrition plan as necessary

 

Refine - $795

  • Initial consultation and nutrition assessment with the dietitian including: review of food intake, habits, and patterns as well as what family meals look like; medical/health history; medications and supplements; blood work (as available on eHealth SK); lifestyle; concerns/goals (as pertinent to various family members)
  • Starter nutrition planning and counseling as it relates to the family as a whole or each individual based on unique needs, goals or concerns
  • 3 follow up sessions (as above). One session may be switched for a personal grocery store tour
  • Sessions are focused on developing healthful family meal patterns, fueling active kids, addressing food aversions, meal and snack planning, building a healthy kitchen pantry, and a base of home-cooked recipes