Food to Fit
Food to Fit is a team of Registered Dietitians/Nutritionists and members with Saskatchewan Dietitians Association. Each Dietitian provides a specialized set of skills and expertise, ensuring you're matched with the most qualified Dietitian to meet your needs.
Nutrition services are personalized to each client with a focus on sustainable outcomes relating to your life, your sport, or your workplace. Step-by-step, practical adjustments to what, why, and how you eat can make vast strides to attaining confidence and balance, while addressing your concerns. We practice with a Health at Every Size (HAES) approach and we value the highest standard in nutrition assessment, planning, and counseling. Most importantly we listen to our clients' stories in order to best understand the root of their concerns or barriers.
Bridging gaps in health care, supporting those who may not have access to a nutrition professional within the public system
Building relationships with health professionals, athletic trainers, and local vendors in order to best serve and support our community
Advocating against diet culture and strict food rules along with the physical and emotional damage that dieting perpetuates
Fostering healthy relationships with food and our bodies to instill self confidence, self worth, and improved wellness (whatever that may look like to you)
Supporting client confidence around food choices, preparation, and cooking as tools to achieve and maintain optimal health, wellness, and performance