The Latest

Stars Swear by it, But is Apple Cider...

This past winter, Brooke had the pleasure of working with journalist, Vanessa Milne and Chatelaine magazine, to uncover some of the hype and research around apple cider vinegar. Find the article...

Convenient But Healthy Snacks for your...

This week, Brooke joined Lisa Dutton on Saskatoon Global News Morning to share her top convenient healthy foods for summer snacking. Check out the segment...

Soy Good or Soy Bad?

Thank you to our nutrition student (now RD), Shandelle Shroeder, for summarizing a difficult topic! Infertility? Thyroid disorder? Breast cancer? ...man-boobs?!  The media is plagued with mixed...

Double Chocolate Cherry Nice Cream

Nice cream seems to be all the rage these days so I just had to try it out for myself. I think I went through 40 bananas trying various flavours and recipes, and this one if by far my favourite...