Dayna Berry, Associate

Dayna Berry, Associate

It is my desire to help people maintain a healthy lifestyle, reach their goals, and improve their general well-being through nutrition. I look forward to the knowledge and challenges that clients bring to our sessions.

My professional experience includes acute care, chronic disease management, and disordered eating. I have a certification in Craving Change, a program focused on improving one's relationship with food and helping to overcome problematic eating triggers. I primarily support individuals with disordered eating patterns, binge eating disorder, body image, and general wellness.

Mahatma Ghandi wrote, “without action, you aren’t going anywhere”. Take action and live the best you.

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Eggplant Pizza Bites

It has been my mission to find a recipe with eggplant that I actually like. Eggplant is so pretty and colourful, but I have struggled to know what to do...
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