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Nutrition services to fit your life, your sport, your workplace. Through one-on-one coaching, group sessions, or the media, our dietitians translate nutritional science into practical, sustainable outcomes. Saskatoon's trusted nutrition experts...
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Simple Scratch Granola

Granola contains so many ingredients that help promote good health: cholesterol-reducing whole oats, digestion-slowing fibre, anti-inflammatory omega 3...

Zesty Quinoa & Bean Casserole

This meal is a great way to introduce pulses (and other whole foods!) into your family's diet. Pulses are part of the legume family, but the term pulse...

Cabbage Roll Casserole

I just love a good 'ol meaty cabbage roll, a Polish Bolabki! I enjoy making cabbage rolls and it certainly took a few attempts to get the product I wanted....