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Nutrition services to fit your life, your sport, your workplace. Through one-on-one coaching, group sessions, or the media, our dietitians translate nutritional science into practical, sustainable outcomes. Saskatoon's trusted nutrition experts...
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Cabbage Roll Casserole

I just love a good 'ol meaty cabbage roll, a Polish Bolabki! I enjoy making cabbage rolls and it certainly took a few attempts to get the product I wanted....

Protein Omega Bites

One of the key ingredients in these protein bites are chia seeds - an edible seed that originates from a desert plant, salvia hispanica, grown in Mexico....

Moroccan-Spiced Vegetarian Stew

I love one-pot meals because you can get so many ingredients and food groups into one meal. This recipe is easy, quick, and freezes very well for batch...