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Nutrition services to fit your life, your sport, your workplace. Through one-on-one coaching, group sessions, or the media, our dietitians translate nutritional science into practical, sustainable outcomes. Saskatoon's trusted nutrition experts...
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From Our Blog

Squash, Lentil, and Coconut Curry Soup

Winter squashes include pumpkin, acorn, butternut, spaghetti and hubbard and they are in season now! This is a great, savoury way to start experimenting...

Black Bean Fiesta Salad

I call this a fiesta salad because it just looks like a party! The colours are amazing! The next best thing about this salad is the roasted kernel corn....

Baggin' It... Weekday Lunches

Summer is winding down and families are back to the grind of school, work, and extra-curricular activities. Fall is right around the corner and welcoming...