Maple and Mexi Spiced Roasted Nuts

Posted in Weekday Meals / Vegetarian / Snacks / Vegan / Dessert



 Maple and Mexi Spiced Roasted Nuts

These roasted nuts make an easy, winter party snack AND being full of mono-unsaturated fats, vitamin E, magnesium, protein, iron, and fibre - they're good for you! Easy to put together on the fly, not too spicy, and not too sweet, this recipe is one to keep on hand for a quick and easy addition to your party spread.

 

 

Pre heat oven to 350 F

Ingredients

1 cup unsalted almonds

1 cup unsalted pecan halves

1/4 cup pure maple syrup

Zest from 1/2 a Navel orange

1/2 teaspoon Chili powder

1 teaspoon Cinnamon

2 pinches of salt

1-2 pinches of cayenne pepper (depends how much heat you wanna bring)

 

Directions

1) In a medium bowl, add all the ingredients and mix very well

2) Bake at 350F for ~15 minutes

3) Let cool and serve

 

Submitted by Brooke Bulloch, RD

 


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