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Nutrition services to fit your life, your sport, your workplace. Through one-on-one coaching, group sessions, or the media, our dietitians translate nutritional science into practical, sustainable outcomes. Saskatoon's trusted nutrition experts...
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Muffin Tin Omelets

My clients often ask about quick breakfast options for busy mornings when there is little time to sit down with a bowl of oatmeal or poached eggs on toast. A...

Cauliflower and Chickpea Curry

This recipe is a creation of my husband’s, lucky me! Sean was on supper duty one evening and delivered an amazing tomato-based curry. He is pretty...

Frozen Yogurt Pops

The warm weather is here, and was certainly noted after a day at the lake paddle boarding, boating and fishing under a hot sun! Although hydration is #1...